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Restorative Workshop

We invite you to experience this easy method of self-care and learn ways to use props to do restoratives at home. Each workshop has a different theme, so you can come again and again, learning new tips and techniques and, of course, deeply relaxing each time.

Where

1081 N. High Street, Columbus OH, US 43201
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 24 to
Sep 25
2016
15:00 pmto18:00 pm

Price

$40

Full Description

Restorative yoga postures melt away physical and mental tension and deeply relax the mind and body. They also assist the body’s ability to heal injuries and recover from illness by releasing tension that would otherwise impede recovery. We invite you to experience this easy method of self-care and learn ways to use props to do restoratives at home. Each workshop has a different theme, so you can come again and again, learning new tips and techniques and, of course, deeply relaxing each time. Join Reiki Master Gail Sky for three hours of restorative yoga. Receive some Reiki as well, if you like. Please bring an eye pillow if you have one. No yoga experience necessary.