The experience of extending the time in the asana will give a restorative and calming effect.
Type of Event
15 September 2018
the first of a series of 5 workshops.
This is the first of a series of 5 RESTORATIVE WORKSHOPS in the season 2018-2019. The workshops have a restorative and calming effect. The experience of extending the time in the asana. We will work sequentially on different aspects each date. Props are in these workshops an important aid.
These 3-hour workshop are for every level, but some experience in Iyengar yoga is necessary.