Restorative Workshop with Gail Spirit Sky
Join Reiki Master Gail Sky for three hours of restorative yoga.
Type of Event
A $20.00 cancellation fee is included in the workshop cost. No refunds will be given within 30 days of the start date of workshop.
Restorative yoga postures melt away physical and mental tension and deeply relax the mind and body. They also assist the body’s ability to heal injuries and recover from illness by releasing tension that would otherwise impede recovery. We invite you to experience this easy method of self-care and learn ways to use props to do restoratives at home. Each workshop has a different theme, so you can come again and again, learning new tips and techniques and, of course, deeply relaxing each time. Join Reiki Master Gail Sky for three hours of restorative yoga. Receive some Reiki as well, if you like. Please bring an eye pillow if you have one. No yoga experience necessary. - See more at: