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Restorative Yoga 6-week course - Beat the Winter Blues

At English Yoga Berlin we are offering a special 6-week Restorative Yoga course to help you alleviate winter stresses and regenerate yourself, ending with a special class on December 21st, the winter solstice. Give yourself the gift of self-care!

Where

Görlitzer Straße 39, Berlin DE 10997
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Nov 16 to
Dec 21
2014
11:00 amto12:30 pm

Every Sunday from Nov. 16 through Dec. 21 (last class on the winter solstice!)

Price

100 €

Registration for the course ends on Nov. 14. Drop-in price is 20 euros per class.

Full Description

The restorative yoga classes we provide at English Yoga Berlin incorporate a gentle flow, along with some chair-supported Hatha poses (beneficial for those needing to strengthen their bones and joints because of Osteoporosis or Arthritis), followed by several long-held poses in a warm candlelit room, and accompanied by gentle pressure point massage.