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Restorative yoga

Relax & Renew® (restorative yoga) enhances the therapeutic benefits of yoga by using bolsters, blocks and blankets to support the body fully in poses. This promotes healing, improves recovery and reduces stress.

Where

Experience Yoga
Average: 4.9 of 5 stars

11 Reviews

2A Regent street, Brighton East VIC, AU 3187
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Feb 4
2015
12:45 pmto14:00 pm

Price

$26

Advance booking with payment required due to limited space

Full Description

If you are depleted you cannot have time to be present and fully enjoy each moment. This supported and restful yoga practice will enhance your sense of well being and replenish your energy that is constantly depleted in the 'business' of day-day life. No previous experience with yoga required, simply a willingness to 'stop'.