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Restorative Yoga

A whole week of yoga with restorative alignement, working specially on stress related problems, creating relieve for the back, shoulders, hips and relaxing even more in between with the tropical weather on the beach. Lots of props for suppot and to play with. Strong anatomical base. Beginners welcome

Where

Carretera Principal, Col. Centro,, Zipolite Oaxaca, MX 70905
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jul 16 to
Jul 23
2016
18:30 pmto10:30 am

Up to 5 hours a day in a peaceful tropical beach environment. For more info contact

Price

$9,000

Depending on the options for room and classes

Full Description

Every day we would like to focus on a specific area (always working with the body as a whole) to deepen our awareness through intelligent and sweet movements

In the mornings 3 hours of full restorative practice, in between meals and with a bit of time to hit the beach

In the afternoons, 2 hours more of even more relaxed practice with open questions and explanations of the area we are exploring

The practice is based in the traditional Ha Tha yoga from the South of India, using props to support and open the body from relaxation. We do regular accessible Pranayama practice as well

Tons of inspiration from Feldenkrais practice

The place, Zipolite, is a community beach in the Pacific Mexican coast, very quiet at this time of the year, if you like it hot and humid, ideal for the skin are relaxing muscles, this little Paradise may hold something for