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Restorative Yoga and Essential Oils with Cassandra

Realign your body, mind, and breath with Restorative Yoga.

Where

51 Main Street, Wilton NH, US 03086
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jun 12
2016
18:00 pmto20:00 pm

PRE-REGISTRATION REQUIRED

Realign your body, mind, and breath with Restorative Yoga. In this two-hour workshop, you will find complete relaxation through gentle yoga poses, essential oil aromatherapy, breath work, and meditation. Postures are supported with props (blankets, blocks, bo

Price

$30

PRE-REGISTRATION REQUIRED

Full Description

Realign your body, mind, and breath with Restorative Yoga. In this two-hour workshop, you will find complete relaxation through gentle yoga poses, essential oil aromatherapy, breath work, and meditation. Postures are supported with props (blankets, blocks, bolsters and straps) and held for 5-20 minutes each, allowing the body to gain the physical benefits of each pose in a gentle way, while quieting the mind and turning the focus inward. All participants will receive a special essential oil gift to take home.