Type of Event
Saturday, April 18, 6:30-8:30pm
Experience this truly unique blend of restorative yoga combined with gentle massage and the pampering bliss only Eileen and Sarah can deliver. Prepare to relax deeply, relieving the effects of chronic stress with restorative yoga.
Restorative yoga is a gentle form of yoga that uses props to encourage a deep state of relaxation. By supporting various parts of your body with bolsters, blocks or blankets, you can fully surrender to the pose and relax every part your body. When the body is able to relax, the mind gently follows. This practice is suitable for all levels. Advanced registration is recommended, space is limited. $29.