Restorative Yoga and Pranayama Intensive Course
Restorative Yoga and Pranayama: Intensive Course for Teachers and Serious Students
Type of Event
Exact times to be announced
Price is approximate; details to be announced
Experience the deepest relaxation and most profound pranayama of your life. Gain lifelong knowledge and skills that enable you to re-create these experiences at will for yourself and your students. Neuroscientist and Iyengar Yoga teacher Roger Cole will teach you ingenious Iyengar posture, breathing and meditation techniques and how they work.