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Restorative Yoga + Crystal Bowl Sound Healing

Join us for a beautiful evening of restorative yoga + crystal bowl sound healing led by Shawna Schenk. This is going to be a super CHILL, relaxing, intuitive night. Bring your favorite pillow or bolster, dress in layers, and come ready to float away.

Where

7840 Girard Ave, La Jolla CA, US 92037
Location Map

Type of Event

  • Community Event

Yoga Styles

Levels

When

Feb 20
2015
11:00 amto13:00 pm

Doors open at 5:30pm please arrive early to secure your spot, get comfortable and settle in.

Price

$25

Full Description

Join us for a beautiful evening of restorative yoga + crystal bowl sound healing led by Shawna Schenk. This is going to be a super CHILL, relaxing, intuitive night. Bring your favorite pillow or bolster, dress in layers, and come ready to float away.

Event starts at 6pm, please arrive by 5:30 to secure your space, get comfortable and settle in. There are limited seats please purchase your tickets before hand!

This carefully orchestrated series of poses gently releases soft tissue surrounding the muscles. All asanas are practiced on the floor with the support of blankets, bolsters and blocks. Rest comfortably and quietly in each pose as you drop into a state of deep, peaceful meditation. Each pose will be demonstrated and assisted.

Dress comfortably in layers and if you like, bring an eye pillow or hand towel to cover the eyes. All levels and most physical conditions welcome!