Restorative Yoga for Your Holiday
Do you or someone you know get exhausted with all the activity of the holidays?
With the exuberance of gift giving, celebrating, decorating, parties, school and office functions you're going to need some
Why not plan now for how you're going to pamper yourself after you've given so much for the holidays?
Type of Event
Spend the Saturday after Christmas and before New Year's from 1-4pm being pampered and rejuvenated with restorative yoga postures, guided imagery and meditation to melt the stress away and bring bliss.
purchase online here: 63
Space limited, so reserve early!
REGISTRATION DEADLINE 8PM ON 25 DECEMBER OR UPON FILLING.
Whether you ask for it as a gift or get it yourself as a reward for all you do, now is the time to plan for some deep restoration. The weekend after Christmas Day and before New Year's celebrations can be your time to indulge in necessary pampering so you have what you need to reach out in the new year. Fill your tank.
Makes a great gift for that person who is always doing for others. They'll receive pampering, guided meditations, tea, relaxation, quiet music and bliss - and have you to thank ;) Give it from a group to a favorite teacher, co-worker or anyone who deserves some indulgence.
Supported practice of poses designed for maximum relaxation combined with guided meditation, yoga nidra, reflection and pure bliss.
For more about Restorative Yoga (and why you should include some in every week) read