Type of Event
Join Penny & Christine for total bliss when Restorative Yoga & Massage come together for this relaxing workshop. Restorative yoga is a gentle, meditative practice that uses props to fully support the body in each pose. This allows the body to completely relax, revitalize and restore energy as well as release tension. Restorative yoga is beneficial for yoga students at any level, needing a more gentle yoga experience.
While Penny guides you into a relaxed restorative surrender, Christine, our massage therapist, will come around to give you a healing massage and send you to bliss!
Preparation for class:
- Bring a standard size pillow case to use over the bolster
- Optional: eye pillow or eye mask
- Please refrain from eating anything 2-3 hours before class
- Please wear comfortable clothing.
$40.00 Advanced registration required - Class is limited to 14 people