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Restorative & Yoga Nidra

Sarah Moore joins me for a Restorative Yoga class with Yoga Nidra. Two teachers for lots of hand-on adjustments and special attention. Yoga Nidra is a guided meditation in savasana. Shed your stress and connect with yourself to be refreshed, restored and renewed.

Where

58 Rose Avenue, Toronto ON, CA M4X 1N9
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Apr 10
2016
14:00 pmto15:30 pm

Feeling stressed out? Needing to find a way to feel really restored at the end of your weekend?

Sarah Moore joins me for an afternoon workshop of Restorative Yoga and Yoga Nidra. Restful yoga poses, hands-on assists, and a guided meditation will leave you feeling relaxed and renewed.

Sunday, April 10, 2–3:30pm

Price

$40