Restorative Yoga, Reiki, and Aromatherapy
In this workshop, you will experience a restful Restorative practice with “Reiki energy healing” offered while in the postures.
Type of Event
In this workshop, we will experience a restful Restorative practice with “Reiki energy healing” given to the participants while in the postures. There will even be an added bonus of aromatherapy given throughout the class!
Restorative Yoga is an all levels class with a limited number of passive poses that fully support the body to restore the nervous system and assist deep states of rest and relaxation.
Reiki (pronounced ray-key) is a Japanese healing technique for stress reduction and relaxation that also promotes healing. Reiki translates to “spiritually guided life force energy,” but is non-religious. It is administered by “laying on hands” to the participant/client. The word “Ki” or life force energy, is one and the same as Prana in Sanskrit.
Just as in yoga, how we become more attentive and aware of our prana, Reiki also aims to bring balance to our mind, body, and spirit and open the door to higher states of consciousness.
Please join me for this tranquil and replenishing workshop. You don’t want to miss it!!!
**Pure, therapeutic grade essential oil rollerball gift to come away with.**
All are welcome!
Limited to 10 people
Saturday July 27th 2-4pm, $25