Status message

This event has expired.

Restorative Yoga: Relax & Renew Apr 11th

This workshop offers a variety of classic restorative postures to help soothe and calm you. Bliss will take you through a full restorative yoga class and then explain the benefits to your parasympathetic nervous system. You will also learn how to prop yourself and offer these teachings to others. This workshop is great for Yoga Alliance certification credits.

Where

Birmingham Yoga
Average: 5.0 of 5 stars

1 Review

605 37th Street South, Birmingham AL, US 35222
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Apr 11
2015
02:00 amto08:30 am

April 11th 9:00am – 3:30pm

Price

$108

Full Description

Restorative Yoga is for everyone, whether you’re recovering from stress or an injury, using it to off-set a more challenging practice, or you simply prefer a quiet, gentle routine.

Give yourself permission to indulge in the calming and healing affects of restorative yoga.

This workshop offers a variety of classic restorative postures to help soothe and calm you. Bliss will take you through a full restorative yoga class and then explain the benefits to your parasympathetic nervous system. You will also learn how to prop yourself and offer these teachings to others. This workshop is great for Yoga Alliance certification credits.

Yoga Alliance: 6 CEs