Type of Event
4 week series- Sunday afternoons 3:30-5
Prior registration required.
Find stillness and deep relaxation while melting away fatigue, stress and tension. I will be your guide, ensuring you are safe and comfortable throughout the restorative yoga practice.
What is restorative yoga? A very therapeutic practice where you find yourself in gentle yet deep postures held for several minutes. We will use support from blankets and other props to create further release in the body and mind.
Join me for 4 weeks of 90 minutes of bliss. Prior registration required.
Cost: $50 for the series. Sign up online or by calling Shine Yoga.