Restorative Yoga Teacher Training
" Transform Stress into Stillness" The training is for, Yoga Teachers, also anyone wanting to incorporate a restorative practice into their work and/or personal lives including serious yoga students, body workers, physical therapists and health professionals in the field of body-mind or stress management. Participants will learn an integrative approach based on the eight limbs of Yoga.
Type of Event
- Teacher Training
Part one Intro course, the other two levels will be held Late June and early August. Please contact us for full prospectus
Early bird price of $125.00 if paid by 6th March, 2015
This full day workshop is the entry point into learning how to apply Restorative Yoga . Part one of a three part training course. It is an exploration of personal study as well as teaching skills for each participant. You will learn the basic ingredients to set up a Restorative practise for either yourself or others. You will discover the elements that make up the full spectrum of a Restorative practise, self enquiry, relaxation. Part 1 will teach you how to set up a basic practise for yourself or your client/student.
Restorative Yoga practice assists in renewing the body’s energy and nervous system, removing tension and allowing the adrenal glands to rest. All of which supports the body to heal and gain renewed energy. Full course details can be found via the website below or - contact us for a copy to be sent out to you.