Restorative Yoga Training
Bring Restorative Yoga into your life and those you care about! You do not need to be a yoga teacher to incorporate these teachings. This is a great practice for nurses, physical therapists, or anyone who is in the healing arts.
Type of Event
- Teacher Training
Meets for 4 weeks in a row. 9:30-1:30 pm
Learn how to incorporate Restorative Yoga in your teaching, and life.
Learn to sequence a transformative and relaxing practice for yourself and others* with Yoga Master Gail Grossman. Training Covers:
the relaxation response and the central nervous system.
Proper alignment to support the optimum flow of energy to all the body’s systems.
How to sequence restorative postures.
Restorative asanas for different types of students with physical disabilities or certain medical conditions.
Use of props to support the body for the maximum relaxation.
No Prior Yoga Teacher Certification Required
Required reading: Restorative Yoga for Life by Gail Boorstein Grossman
(*This is not a yoga teacher training certification)
**16 credits towards RYT Continued Education
Cost:$575, early bird pricing (before 9/20) $525