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RESTORATIVE YOGA with Assists with Sue Flamm

25HR RESTORATIVE YOGA TEACHER TRAINING
With Assists by Sue Flamm (author of Restorative Yoga with Assists Book)
4day course

Where

Durban Surf Lifesaving Club7387627
North Beach Marine Parade, Durban ZA
Location Map

Type of Event

  • Teacher Training

When

Nov 11 to
Nov 14
2016
09:00 amto17:00 pm

4 Day X 6.5hrs per day = 25HR Teacher Training
Friday, Saturday, Sunday and Monday

RESTORATIVE TEACHER TRAINING with Assists
With Sue Flamm
From Vallencia, Spain

Price

ZAR3,000 

Full payment to secure place in Training
Additional
+/-R400 the course book
Restorative Yoga with Assists by Sue Flamm

Full Description

Through personal practice, hands-on practice- teaching, lecture and discussion, this training covers:

• An in-depth understanding of poses how to get in and out and variations for different body types and conditions
• What is Restorative Yoga, it’s history, it’s differences from other styles of yoga and what is the Puja method?
• The relaxation response and the central nervous system
• Alignment to support optimal energy flow
• Meditations and visualisations for healing
• Handling emotional responses and releases during practice
• The supportive use of props
• Simple assists in the poses
• Restorative Yoga as a form of spiritual practice.
• Understanding your students and how to best serve them