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Restorative yoga with reiki and essential oils

Experience a mini retreat in this restorative yoga class with essential oils and reiki

Where

2032 NY-112, Medford NY, US 11763
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 2
2016
15:30 pmto17:00 pm

First Sunday of the month
This is a recurring workshop
Register on yoganomics rates page.

Price

$25

Full Description

Relax the body and calm the mind with this Restorative Yoga Workshop. This class starts with a guided meditation and gentle stretching to prepare the body for the restorative postures. In Restorative Yoga you learn how to 'receive' the pose' while being fully supported with various props such as blocks, bolsters and blankets while holding the pose for 5-10 minutes. Essential oils will be applied to specific areas of the body (chakras or energy centers) to aid in this healing restoration. No previous yoga experience required - open to everyone
$25.00 Registration required. This class will sell out!