Restorative yoga with reiki and essential oils
Experience a mini retreat in this restorative yoga class with essential oils and reiki
Type of Event
First Sunday of the month
This is a recurring workshop
Register on yoganomics rates page.
Relax the body and calm the mind with this Restorative Yoga Workshop. This class starts with a guided meditation and gentle stretching to prepare the body for the restorative postures. In Restorative Yoga you learn how to 'receive' the pose' while being fully supported with various props such as blocks, bolsters and blankets while holding the pose for 5-10 minutes. Essential oils will be applied to specific areas of the body (chakras or energy centers) to aid in this healing restoration. No previous yoga experience required - open to everyone
$25.00 Registration required. This class will sell out!