Status message

This event has expired.

Restorative Yoga without Props Apr 12th

In this 3 hour workshop, you will experience the profound healing effects of Restorative yoga without using props. Bliss will show you a routine of asanas (yogic postures) that affect your parasympathetic nervous system (PSNS) in ways that soothe your mind and deeply relaxes your body. You will be able to enjoy a restorative practice wherever you go without wondering if you will have enough props.

Where

Birmingham Yoga
Average: 5.0 of 5 stars

1 Review

605 37th Street South, Birmingham AL, US 35222
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Apr 12
2015
06:00 amto09:00 am

April 12th 1:00pm – 4:00pm

Price

$55

Receive a $10 discount when you enroll in both Restorative Yoga: Relax & Renew and Restorative Yoga Without Props.
Go to Online Store and Choose Contracts/Packages – Restorative Yoga Weekend

Full Description

Restorative yoga is a therapeutic style of yoga that utilizes props to support your body so you can relax deeply. In general, many props are required for a true Restorative Yoga practice, however, props are sometimes hard to find. When enough props are not available for your practice, what do you do.

In this 3 hour workshop, you will experience the profound healing effects of Restorative yoga without using props. Bliss will show you a routine of asanas (yogic postures) that affect your parasympathetic nervous system (PSNS) in ways that soothe your mind and deeply relaxes your body. You will be able to enjoy a restorative practice wherever you go without wondering if you will have enough props.

Yoga Alliance: 3 CEs