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Restorative Yoga workshop with Live Harp Music

Where

858 Tenth St., Arcata CA, US 95521
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Sep 15
2018
20:00 pmto21:30 pm

This workshop is designed to help with stress and mental over-activity. Through restorative yoga postures, yoga nidra and stress-relieving essential oils, we will use this night to turn down the inten

Price

$20

Full Description

This workshop is designed to help with stress and mental over-activity. Through restorative yoga postures, yoga nidra and stress-relieving essential oils, we will use this night to turn down the intensity and tune into a new state of consciousness.
Yoga Nidra is a deep relaxation technique that helps to calm the mind and soothe the nervous system. No yoga experience is necessary, and please wear comfortable clothes.