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Restore Gentle Somatic Yoga

This restorative and gentle somatic Yoga is a therapeutic and mindful movement practice. Somatic means to be Embodied, to work from within. Gentle somatic Yoga is about re-pattering the brain to muscle connection, correcting in balances and posture, and reducing pain.

Where

8303 E 111th Street, Bixby OK, US 74008

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 19
2019
17:00 pmto18:30 pm

This restorative and gentle somatic yoga workshop is a therapeutic and mindful movement practice. Gentle somatic Yoga Teaches us how to re-pattern Our brain to muscle connection to correct imbalances

Price

$25

Full Description

Restorative and gentle somatic Yoga with Caroline Meeks.