Restore, Relax, Renew
Restorative Yoga is a therapeutic, healing practice of ‘active relaxation’ achieved by holding simple Yoga poses for extended periods of time.
The use of props, including bolsters, pillows and blankets provides the body with support to allow your mind + body the opportunity to reach a deeply relaxed + stress-free state.
Type of Event
- Course
Yoga Styles
Levels
When
172016
13:30 pmto15:00 pm
Restorative Yoga is a therapeutic, healing practice of ‘active relaxation’ achieved by holding simple Yoga poses for extended periods of time.
The use of props, including bolsters, pillows and blankets provides the body with support to allow your mind + body the opportunity to reach a deeply relaxed + stress-free state.
Price
$30
4-Week Series $95.00
Drop In $30.00/class
HST will be added.