Status message
This event has expired.
Restore, Relax, Renew
Restorative Yoga is a therapeutic, healing practice of ‘active relaxation’ achieved by holding simple Yoga poses for extended periods of time.
The use of props, including bolsters, pillows and blankets provides the body with support to allow your mind + body the opportunity to reach a deeply relaxed + stress-free state.
Type of Event
- Workshop
Yoga Styles
Levels
When
24 to
7
201601:15 amto15:00 pm
This 4 week course is designed to help you release stress, rest and restore your nervous system. Come for all 4 weeks, or as a drop in.
Course Dates:
Sunday 1:30-3:00 pm
January 17th, 24th, 31st & February 7th
Price
$30
4-Week Series $95.00
Drop In $30.00/class
HST will be added.
