Restore & Renew: Restorative Yoga Course
If you would benefit from a Yoga class that slows things down, explores longer poses, mindful awareness and active relaxation, then this is the course for you!
Type of Event
4 Week Course. Book in advance! £40 or £12 drop-in
Restorative Yoga is a quiet practice known for reducing stress and improving sleep. It starts from the basis that less is more.
It will give an you an opportunity for slowing down in longer stretches and deeper relaxation to restore and renew!
Feel free to contact me for further enquiries.