Status message

This event has expired.

Restore & Renew with Sanne Kerkhof & Patrizia Semperboni

Restorative yoga reduces stress and improves health by rebuilding postural strength as well as correcting imbalances caused by daily life stress or major life events.

Samana yoga center
Average: 5.0 of 5 stars

2 Reviews

Droogbak 11, Amsterdam NL 1013 GG
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 16
2013
18:00 pmto22:00 pm

Date: Sunday, 17 November
Time: 1 pm – 5 pm
With: Sanne Kerkhof & Patrizia Semperboni

Price

65 €

Registration: mails us - /> 
and pay in advance: costs € 65,-
Payment: accountnumber NL 23 INGB 0005 0930 76 – Samana Yoga Center Amsterdam Max 16 students

Full Description

Restorative yoga reduces stress and improves health by rebuilding postural strength as well as correcting imbalances caused by daily life stress or major life events.

Balance and recharge yourself in this beautiful workshop.
This time we will focus on the shoulders, neck and upper body.

During this workshop we spend more time relaxing and breathing in yoga postures so the body can unwind and release within each pose. The mind becomes more quite as our bodies return to a natural state of balance.

Sanne and Patrizia will help you find the best way into each pose by using props (blocks, belts etc.) and hands on adjustments so you can fully experience and relax in each pose.