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Restore-With-Yoga Teacher Training - Module 1

This 20-hour Restore-With-Yoga Training (Module 1) is for new and experienced yoga teachers, body workers, nurses, physical therapists, other healing professionals and for anyone wanting to incorporate restorative yoga practices into their work and/or personal lives. Prior certification to teach yoga is NOT a prerequisite for this course.

Want to be sure this training is for you? Meet Gisele at one of her monthly Restorative Yoga workshops.

Website

Where

Princeton Center for Yoga & Health
Average: 5.0 of 5 stars

1 Review

88 Orchard Road, Skillman NJ, US 08558

Type of Event

  • Teacher Training

Yoga Styles

Levels

When

Sep 25 to
Sep 27
2015
19:15 pmto21:15 pm

Friday: 5:00-9:00 pm
Saturday: 10:30-6:30 pm
Sunday: 10:00-6:00 pm

Price

$494

$494/$444 if pre-registered and paid in full by 8/24/2015

Full Description

This 20-hour Restore-With-Yoga Training (Module 1) is for new and experienced yoga teachers, body workers, nurses, physical therapists, other healing professionals and for anyone wanting to incorporate restorative yoga practices into their work and/or personal lives. Prior certification to teach yoga is NOT a prerequisite for this course. During this training, participants will gain an understanding of the philosophy and principles of Restorative Yoga as well as learn how to teach various restorative yoga poses to others.

Restorative Yoga Philosophy
Restorative Yoga and the Nervous System
Understanding the use of props to set up restorative yoga poses for classes, private sessions and home practice
Observing body alignment to better understand correct use of props
Benefits of key restorative yoga poses
Principles and Guidelines for leading a Restorative Yoga class (calm environment, demonstrations, verbal cueing, observations)
Class Sequencing of Restorative Yoga Poses
Breath Awareness: Meditation, Visualizations and other tools to deepen relaxation
Addressing Physical Limitations
Practical Teaching Experience

Want to be sure this training is for you? Meet Gisele at one of her monthly Restorative Yoga workshops.