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Restored with Sound

Slow, restorative yoga with sound healing.

Where

Olivette City Center8224128
1140 Dielman Road, St. Louis US

Type of Event

  • General Event

Levels

When

Sep 13
2019
19:00 pmto20:30 pm

Select Friday nights 7:00-8:30

Price

$20

Full Description

Sept. 13 Mar. 6
Oct. 11 Apr. 3
Nov. 8 May 8
Dec. 13 June 5
Jan. 10 July 3
Feb. 7 Aug. 7

Please bring pillows, blankets, bolsters, and an eye mask. Each month we will meet to release, receive, and restore through slow yoga movement into long-held poses with a little Yoga Nidra. Release tension, reduce stress, and calm your systems. The last 30 minutes of class will feature the Sidereal Moon Gong and Tibetan singing bowls. No Yoga experience required. Come in, put your blankets down and get ready to restore. ​

olivette parks and rec dot