Restoring Light Yoga School 200 Hour Teacher Training
Yoga Alliance Approved 200 Hour Yoga Teacher Training Program
Type of Event
- Teacher Training
200 Hour Yoga Teacher Training Program. Class meets on weekend a month Saturday to Sunday 8am to 6pm from June to March. Yoga Alliance approved school.
Price above is for whole program paid in full with cash or check. Books and materials not included.
Restoring Light Yoga School Presents
Our 200 Hour Teacher Training
Restoring Light Yoga School’s 200 Hour Teacher Training will transform your natural gifts into becoming a well-rounded yoga teacher with the ability to teach a variety of students safely. During our 10 weekend program, each teacher trainee will work on finding their own unique niche while building their own practice and finding confidence in teaching. With the guidance of your experienced teacher each teacher trainee will have the opportunity to learn and practice their new skills, in our hands on learning program.
Our Hatha based Program with special attention set to Ayurveda will allow our teacher trainees to study the sister sciences in a basic easy to learn program. Our unique program has been designed to give the teacher trainees a base that they can build on and equip them with confidence as they move on with their yoga and Ayurveda education.
Dodi Wilson, is the owner and designer of Restoring Light Yoga School. She has been blessed to have the opportunity to travel all over the world learning from some of the most amazing instructors. After pursuing several 200 and 500 hour programs herself, she dreamed of designing a program that would give her trainees everything she wished she would have learned in her first 200. Her goal is to give each trainee a great base on all things yoga in their first 200 RYT program. This unique blended teacher training will cover:
Philosophy, Asana/Alignment, Anatomy and Physiology, Sequencing, Prop use and modifications, Adjustments, Teaching practice, Meditation, Specific needs of various populations, Challenges of teaching multiple levels, Pranayama,Nidra, Yoga Cosmology, Psychology, Chakras, Subtle body and Ayurveda.
Call Dodi with questions at 740-504-3332.
Required books for class: Mark Stephens (Teaching Yoga, Essential Foundations and Techniques), Ray Long MD FRCSC ( The Key Muscles of Hatha Yoga), Sri Swami Satchidananda (The Living Gita, The complete Bhagavad Gita.