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Restoring the Light Within

A yogic workshop of self-love and laughter.
Join Reiki Master and YogaTherapy Extraordinaire Kate Novack for an intimate restorative yoga weekend in Vermont.

Restorative Yoga, Laughter Yoga, Hands-on-Healing Reiki assists, down-time, friendship, hiking, outlet shopping and

Where

11 Founders Hill Rd., Stratton Mountain VT, US 05155
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Nov 14 to
Nov 16
2014
05:00 amto05:00 am

Contact us for details

Price

$500

$500 -$800/person
(shared - private lodging)
SPACE LIMITED
12 Spaces available

Includes
2 nights stay
4 Restorative Yoga classes,
Laughter Yoga,
Gourmet Brunch Sat & Sun

Free-time options
Hike, kayak, bike, outlet shopping, chill.
Great local restaurants

Additions
At-home Massage: $100
Reiki Private with Kate: $90

Full Description

What is Restorative Yoga?
Held in a dim room this yoga style offers deeply relaxing supported poses geared to the restoration of the whole being. These poses are simple and held for long stretches, building range of motion and freedom while minimally engaging one's will. It is a yoga that builds and restores the integrity of mind, body and spirit in a gradual and gracious way.

What is Laughter Yoga?
Developed by Dr. Madan Kataria, Laughter Yoga is intended to help people be less stressed, happy and healthy. It is a yoga which brings on spontaneous laughter allowing the higher vibrations of joy into ones experience and expression of life.