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Retrain Your Back Pain® Weekend Workshops (@ Yoga Works WS)

Get the tools that will prevent flare-ups and free you from the limitations of recurring and chronic back pain.

Where

YogaWorks Westside
Average: 5.0 of 5 stars

1 Review

37 W. 65th St., New York NY, US 10023
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 1 to
Oct 2
2016
13:00 pmto15:00 pm

Day 1 Saturday 10/1 1-3pm
Day 2 Sunday 10/2 1-3pm

Price

$45

Day 1 Saturday 10/1 1-3pm $45
Day 2 Sunday 10/2 1-3pm $45

Full Description

Get the tools that will prevent flare-ups and free you from the limitations of recurring and chronic back pain.
DAY 1
• Breathing 1
• Why we Feel Pain
• Cognitive Re-Framing
• Self-Massage 1
• Funcntional Neural Re-Patterning Exercises
• RYBP for Yoga
DAY 2
• Breathing 2
• Self-Massage 2
• Refining Postural Habit
• RYBP Exercises 2
• Holistic Nutrition, Inflammation Mgmt Protocols