Revitalise Detox Retreat - Yoga, Pilates & Detox
Set in the beautiful Sussex countryside and looking out onto fields and open spaces, this retreat is for anyone in need of rest and recuperation from day to day life.
Type of Event
22nd – 24th April 2016 SOLD OUT
23rd – 25th September 2016
The cost of this retreat is £347pp for a shared room and £397 for a single room.
With our proven approach of yoga, Pilates and effective nutritional plan, our detox retreat will restore your vitality and enthusiasm for life.
Swimming pool, sauna, brand new yoga studio, holistic and beauty treatments.
Set in the beautiful Sussex countryside and looking out onto fields and open spaces, the easily accessible Brooklands Barn has a wonderful nurturing atmosphere away from the hustle and bustle of daily life.
With a newly built yoga studio, plenty of space to rest and a heated swimming pool to use at your convenience, there’s no way you can’t relax. All rooms are spacious and newly refurbished. Yoga mats are provided.
With our balanced blend of Hatha Yoga, Dynamic Yoga and Pilates, your body will be both gently stretched and strengthened and your vitality will be restored. Suitable for all levels, our classes place emphasis on assisting the detox process by gently working but not over working the body, as well as stimulating the digestive system. Our expert teachers are also experienced in teaching pre and post-natal clients and those with various conditions including back injuries and back pain.
We provide you with three healthy and nutritious meals plus two specially formulated cleansing detox juices a day. All food is home-made, healthy, vegetarian, wheat and dairy free. Our aim is to encourage our guests to incorporate holistic exercise and a healthy eating regime into your daily life. We source our ingredients from local independent suppliers where possible.
HOLISTIC AND BEAUTY THERAPIES
To help ensure you have a relaxing stay, we also offer a range of treatments (at extra cost) in our specially designated therapy room with our expert therapist Jo Poxon. Our treatments include:
Swedish and Deep Tissue Massage
Holistic and Dermalogica Facials
Indian Head Massage
Pedicures and Manicures.
*Cost of treatments is £30 for 30 minutes and £55 for 60 minutes.