Rewind Senior Yoga Teacher Training
According to a study, 20% of those 55 and over do yoga. This number is going to dramatically increase with baby boomers maturing. REWIND yoga is a tested and effective means of delivering yoga that can be used in the classroom or in private work with clients. REWIND yoga is developing a network of senior locations to teach the series. The background of the aging and modifications will also help you with your own classes.
Type of Event
- Teacher Training
Friday 5:00pm to 9:00pm
Saturday & Sunday 8:00am to 5pm
The three day yoga teacher training offers registered yoga teachers an opportunity to assist the senior population in aging successfully. Through a series of lectures, group activities, class exercises, and group discussions, students will gain the necessary skills and knowledge to teach this growing population. Students will learn the REWIND yoga sequence, its modifications, the physiology and psychology of aging, and contraindications of the poses. Students will also learn many of the common ailments facing seniors, including heart disease, arthritis, osteoporosis, and COPD.
Upon completion of the course and necessary assignments, students will receive a certification of completion and be eligible for Yoga Alliance CEUs.