Status message

This event has expired.

Riding the Wave: Basics of Vinyasa Flow Yoga

Join us for a gentle weekend immersion into the fundamental elements of Vinyasa Flow Yoga. Absolute beginners, advanced beginners, and any practitioners are welcome as we refine the basics of our yoga experience on the mat.

Where

480 Hillsboro St - Suite #410, Pittsboro NC, US 27312
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 7 to
Feb 8
2015
06:45 amto06:45 am

Saturday February 7 & Sunday February 8. 1:00pm- 2:30pm each day.

Price

$28

Early Bird Rate: 2 Classes: $ 28.00 Drop in: $ 16.00/class
At the Door: 2 Classes: $ 30.00 Drop in: $ 17.00/class

Full Description

We will dive deeper into:
Common breathing exercises
Foundational postures
The integral link between breath and movement
How to modify postures uniquely to your body's needs