Right From the Heart Yoga/Writers' Workshops
RIGHT FROM THE HEART yoga/writers’ retreat is open to anyone that wants to get a tune up in the heart chakra which will open the door to deeper, soulful expression.
Type of Event
Right From The Heart is a Yoga / Writer's heart-centered journey into the Soul. A soulful retreat in San Antonio. Choose from one or two full days of activities.
Early bird rates offered until 9/25. Discounts for two days and for optional consultations. Contact organizers for specifics.
creativity exercises to cultivate writing from the heart
heart-felt sound and movement therapy
guided meditation, breathwork and mindfulness exercises
heart opening yoga postures
interpersonal exercises, coaching and collaborative commentaries
Led by Deborah and Maggie.
Yoga Therapist, Deborah Charnes (E-RYT200/RYT500), studied Ayurveda in India. She holds certification in Yin Therapy, Restorative Yoga Therapy, Yoga Nidra, Acupressure and Reiki. Owner of The Namaste Counsel and The Write Counsel, she has worked in the communications industry for 40 years.
Maggie Grueskin, (E-RYT200, MURP, CEcD) is certified in Hatha Yoga, Meditation and Holistic Health. A Chopra-Center Certified Ayurvedic Lifestyle Consultant and Essential Oils wellness advocate. Former owner/operator of Ekam Yoga Center in Houston.