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RISE & SHINE YOGA CLASS

Morning vinyasa flow class for all levels

34 South Avenue, Fanwood NJ, US 07023
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Apr 29
2014
02:30 amto02:30 am

Tuesday Mornings - Tone your body, learn ways to relax!

Price

$10

Full Description

The class is a combination of fluid movement, breathing, and relaxation that creates strength, flexibility, and balance. It is a beautiful vinyasa flow, offering variations for all levels. It is designed so that the physical practice increases overall flexibility, conditions you body as well as your nervous system and equips you with the tools to navigate through stress of daily life.

Whether you have been practicing Yoga for many years or if this is your first time, this class is enjoyable for everyone.