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Rock Your Daily Rhythm

Discover your Vibrant Health with a simple and practical approach of applying Ayurveda to your daily living.

Learn Ayurveda. Embody good habits. Live with Ease.

What you do daily matters more than what you do once in a while. The secret of your vibrant living future lives in optimizing your daily habits.


Kate Towell8223580
on line, Bothell US

Type of Event

  • Course



Sep 8 to
Dec 5
00:00 amto00:00 am

12-Week Online Group Coaching Program to Build Habits for Vibrant Living.

Learn to live the habits of yogis and Ayurveda.



Full Description

Guided Transformation With Actionable Lessons
We will cover a range of topics within the Ayurvedic wisdom tradition that will help you build and sustain healthy habits for vibrant living. Over the course of 12 weeks, one new habit is introduced each week for us to learn, embody and automate. You will experience:

Real-time results
Deeper rest
More energy
Healthier eating habits
Better self-care
Less stress
A robust immune system
More positive relationships
A clearer direction in your life
More confidence in your choices
A connected and supportive community

Do Something Today Your Future Self Will Thank you For
Take your health and happiness into your own hands and invest in yourself and your well being. The best version of you is waiting to be discovered, and I’m here to guide you each step of the way. The time is now! Say yes to yourself and register today.