Rocket Yoga (all levels) every Wednesday
Created in San Francisco by the 'bad boy of Ashtanga', Larry Schultz, ROCKET YOGA draws on traditional Ashtanga with a playful, powerful twist.
Rocket is a dynamic, flowing practice, peppered with balances and inversions for those advanced practitioners, filled with stretch and flow for those newer to the practice.
As with all yoga, at its heart, is breath. There is no yoga without breath. Learn to breathe your body. Learn to fly.
Type of Event
Weekly dynamic vinyasa for all levels. Some mats available, but please bring your own if you can, thanks!
First class £5, 5 classes for £35. Friends come FREE!