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Roll, Rejuvenate & Restore

This class is offered several times throughout the year at Blue Anjou. Class begins with Myofascial release using foam rollers and balls to relieve muscular tension preparing for rejuvenating yoga asana. Class ends with deeply relaxing restorative poses, a guided meditation leading into a lengthened savasana, yogi tea and chocolate. Bliss!

Where

Blue Anjou
Average: 5.0 of 5 stars

1 Review

427 W. Main Street, Lewisville TX, US 75057

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 7
2014
12:00 pmto14:00 pm

Friday evening, November 7th from 7PM - 9PM

Price

$25

$45 - take home your own foam roller (registration and payment must be received at least 1 week prior to class for this option)