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Rope Wall Yoga Classes

A series of 4 Rope Wall yoga classes at Spirit oft Studio.

The ropes allow for a deeper, slower practice that is incredibly restoring and rejuvenating.

Where

290 Carlaw Ave. Unit 201, 2nd Floor, Toronto ON, CA M4M3L1
Location Map

Type of Event

  • General Event

Yoga Styles

When

Dec 1 to
Dec 13
2014
06:45 amto06:45 am

Tuesdays December 2 and 9 from 1 to 2:30
Saturdays December 6 and 13 from 1 to 2:30

Price

$20

Spririt Loft members get a 20% discount

Full Description

Practicing with ropes is a deeply nourishing, and therapeutic approach to yoga. In this workshop we will explore variations of inversions and backbends with the aim to soothe, replenish and strengthen our beings. Iyengar maintained a strong back bending practice until the end of his life. He passed away in August 2014 at 95 years old and was strong and healthy until his last days.

He attributed his longevity to the strengthening effects of supported backbends and restorative postures. We will explore a practice in his honor. These classes are open to all levels and will allow each student to practice in a way that is nourishing, healing and appropriate for them.