Routes of Yoga Immersion A - The Body
Focus on the Physical Aspects of Yoga : Postures, Anatomy & Workshops.
Type of Event
- Teacher Training
This immersion is a full day course spanned over a period of 5 days.
Early Bird Price - $695
Regular Price - $745
Early Bird Pricing is valid till 1st April, 2015
This Immersion is all about The Body.
A series of lectures on Anatomy and Physiology set a firm base for the training. The body is explored progressively through its various systems. This includes learning about the anatomy of the body in relation to movement - the different types of joints and their range of movements, the muscles responsible for executing individual actions and the nerve system which co-ordinates them.
Asana Workshops build upon this. Divided into the main asana categories, each workshop is covers the in depth study of the key postures - their purpose, benefits, correct alignments, variations for all levels as well as the inter-relation between the asana groups. Participants will comprehend how individual body parts work and how they co-relate and function together in unity - an understanding that will take their asana practice to a new dimension.
Practical application of all the lectures and workshops is done within the daily asana classes. Students get detailed insight into their practice and start to respect their own body's potentials and limitations.
For yoga teachers registered with Yoga Alliance, this Immersion counts towards their Continual Education hours.
For more event details visit Routes of Yoga's website at