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RYT 200 Yoga Teacher Training in Scotland (22 days)

Yoga Alliance Accredited RYT200 Yoga Teacher Training Course in Scotland


Louisa's Yoga Space7734775
High Street, Laurencekirk GB

Type of Event

  • Teacher Training

Yoga Styles



Sep 30 to
Jun 4
2017 - 2018
09:00 amto16:00 pm

30th Sept-1st Oct
4-5th Nov
2nd-3rd Dec
13-14th January
1st-4th Feb
3rd-4th March
6-9th April
5-6th May
1st-4th June

9am-4pm with lunch and refreshment breaks (included)



Full Description

LKY RYS200 Course Syllabus

Course Objectives

Trainees will become knowledgeable in various styles of yoga

Trainees will learn how to practice and teach asanas, pranayama, meditation, relaxation bandhas, mudras, mantras and kriyas

Modules of LKY RYS200

Module 1 -

Standing poses - principles & practice
Class sequencing
Yoga history, types of yoga
Teaching beginners
Teaching safely
Pranayama principles & practice
Introduction to Anatomy - skeletal & muscular system

Module 2 -

Forward bends - principles & practice
Twists - principles & practice
Pranayama - principles & practice
Teaching meditation techniques, including yoga nidra
Anatomy - respiratory system, neurological system
Ethics of teachings

Module 3 -

Backbends - principles & practice
Pranayama - principles & practice
Anatomy - neurological system (Eastern perspective)
Tantra Explained - concepts, principles, history
Yoga Sutras of Patanjali

Module 4 -

Anatomy & Physiology- applying to asanas
Inversions - principles & practice
Seated postures & hip-openers - principles & practice
Mudras, Mantras & Bandhas
Ayurvedic Principles

Module 5 -

Yoga History & Philosophy - Bhagavad Gita
Chakras & Koshas - theory & practice
Anatomy - digestive system
Specialising - teaching children, teenagers, special needs, one-to-ones, specific issues such as chronic pain

Module 6 -

Business - setting up as a yoga teacher, Advertising, PR & Marketing
Teaching methodology
Importance of upgrading to Teacher Membership with Yoga Alliance Professionals
Assessment - trainees will teach a yoga class, assist a yoga class

Reading List

Yoga by Linda Sparrowe
Yoga Anatomy by Leslie Kaminoff
The Heart of Yoga by TKV Desikachar
Light on Life by BKS Iyengar
Inside the Yoga Sutras by Reverend Jaganath Carrera
Bhagavad Gita by Stephen Mitchell

Recommended: A New Earth by Eckhart Tolle


Students must attend all tutorials (unless absence is explained or agreed prior).

If absent the time must be made up in one of the following ways. 1. Private tutorial at £40.00 per hour. 2. Attend the tutorial missed on the next available course.

£80% attendance required.


Students are required to have a minimum of 2 years strong yoga practice before they can be accepted on to this teacher training course. No exceptions can be made. It is also helpful for students to have a basic understanding of the philosophy of yoga. Successful applicants should be in good health and have stable personal circumstances to complete this course with the focus and dedication it requires.


This course is accredited by Yoga Alliance Professionals.

“Our teacher training course has met the stringent requirements set by Yoga Alliance Professionals.
Our graduates are trained to the highest standard and are eligible to register with Yoga Alliance Professionals.”