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Sacred Pregnancy 8 Week Course

Bringing SACRED back to pregnancy and honoring the journey for pregnant women. Based on the Sacred Pregnancy book by Anni Daulter.

8 week Pregnancy Series

Thursdays, October 1-November 19, 2015

Limited to 10 special mamas. Please register early.

6:00-8:00 pm at Maitri Yoga Center

JUST FOR PREGNANT MAMAS!

Where

9000 W 88th Ave, Westminster CO, US 80005
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Sep 15 to
Nov 2
2016
18:00 pmto20:00 pm

Thursdays, 6:00-8:00 pm for 8 weeks.

Price

$249

Full Description

The 8-week “pregnancy journey” courses explore the following topics:

WEEK ONE: sacred space Explore creating a personal sacred space at home, meditation practice + the benefits of journaling

WEEK TWO: connection + expectation Explore connection to yourself, the baby and the pregnancy experience + discuss your pregnancy expectations

WEEK THREE: food + body image Relationship to food + body image + mindful eating + body changes + challenges

WEEK FOUR: relationships + romance Bring your partner to class and discuss relationship shifts, romance and keeping the fire lit

WEEK FIVE: fears Holding space to discuss all fears relating to pregnancy, birth and motherhood

WEEK SIX: forgiveness Find the strength to forgive past hurts, allow emotional space to open up to trust and high vibration love

WEEK SEVEN: honoring Discuss emotional nesting, gender bias and mother blessings

WEEK EIGHT: sisterhood “going to the bowl” – the last week is spent in a sisterhood circle in deep reflection of the experiences shared together and going forward.

Please call Mindy to inquire about dates and pricing for these amazing Sacred Pregnancy Classes. 303-421-4131