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SAFER Yoga

Trauma Sensitive and Decolonizing Yoga Practices
50 Hour Training
The Metrics of SAFER Yoga Teaching: Sensing, Attuning, Feeling, Experiencing and Response-Ability

Where

LifeStyles Health2277830
3255 Stephenson Point Rd., Nanaimo BC, CA V9T 1K3

Type of Event

  • Teacher Training

Yoga Styles

When

May 11 to
Jun 17
2018
18:30 pmto20:00 pm

Two Immersive Weekends
May 11-15 & June 15-17, 2018
Friday, Saturday, Sunday
Fridays: 6:30pm-10:30pm
Saturday & Sundays 12-8pm

Price

$850

Full Description

We will explore:
1. The Metrics of SAFER Yoga Teaching: Sensing, Attuning, Feeling, Experiencing & Response-Ability
2. SAFER Yoga Teaching as Technologies for Living & Transformation
3. Offering SAFER Yoga Practice, not Yoga Perfection
4. Vulnerable Populations
5. Trauma & Resilience: Definitions, Case Studies, Personal Exploration
6. Body Shaming, Shame & Identity, Somatic Bullying
7. Body Acceptance & Personal Biases
8. Self Care as Crucial & Ethical Practice
9. SAFER Assists: Physical, Psychological, & Self Directed