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Saja Yoga Retreat Bordeaux

Yoga Retreats are always a wonderful time to take care of ourselves!
Every year we create some more Magic! September 2019 will be at the wonderful French Retreat in Bordeaux!

It will be a peaceful experience for anyone looking to find stillness, reconnect with themselves, learn something new or deepen their yoga practice!

Where

la loge, bordeaux BE

Type of Event

  • Retreat

Yoga Styles

Levels

When

Sep 25 to
Sep 30
2019
16:00 pmto11:00 am

25 September 2019 at 16:00 – 30 September 2019

Price

$795

Full Description

During those days, we will be practicing Yoga every day.
These days of yoga will teach you how to understand the connection between your body, mind & emotions; how to connect with the postures; how to calm down your thoughts; how to connect with your center; how to breathe and the importance of your breath; how to bring your Yin and Yang in balance; how to open your energy flow.

Al of this will happen with daily practice and some lectures.
You will have daily morning breathing exercises with meditation, followed by the energizing sun salutations of the hatha, at lunch you can experience some vinyasa flow and at night you will have a deep yin practice with some relaxing yoga Nidra.
There will be free moments of relaxation to digest the practices.
Next to that you can follow some lectures about the yoga philosophy & the importance of breathe.

Do you love yoga, nature, sun, great healthy food, swimming pool & France? Come and join us!

The retreat will take place at the French Retreat with the breathtaking views of this peaceful place in nature!

Between classes and during free time you can enjoy the swimming pool of the retreat place, explore walking routes & bicycle routes, go to river beaches & evening markets, and many more!

This 5 days of yogaclasses will be lead by Yoga instructor Sarah Jabloune.

You can travel there by car, train or plane!

Prices: (exclusive the transport costs )

Breakfast, lunch & diner all inclusive in the price

Single bed in a shared room 855€/pp

Twin bed for 2 persons to share 795€/pp

Single room for 1 person 1295€/pp

Retreat highlights:
- Daily Pranayama & Morning meditation
- Daily morning Hatha & Evening Yin Yoga
- A flow of Vinyasa yoga
- A taste of Yoga Nidra
- Inclusive daily healthy (vegetarian) breakfast, lunch & dinner.
- 5 nights accommodation`
- 2 lectures
- Free time.

For more info or booking mail or call:
/> +32486/15.99.49