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Salutation Nation

..more than one way to salute the sun Salutations are the yogis way of warming up. Sun A, Sun B, these are the classics, but there are so many variations on these traditional sequences. We can construct a more intelligent sequence to better prepare for what that particular practice is building up to

Where

TRIO - Mind Body Spirit Studio
Average: 5.0 of 5 stars

2 Reviews

2330 NE 2 Ave, Miami FL, US 33137
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 2
2016
14:00 pmto16:00 pm

Price

$35

Full Description

..more than one way to salute the sun Salutations are the yogis way of warming up. Sun A, Sun B, these are the classics, but there are so many variations on these traditional sequences. We can construct a more intelligent sequence to better prepare for what that particular practice is building up to. We will deconstruct the classic flows then explore more snappy sequences to prep for some typical apex poses.*** this is a Wanderlust Favorite!!!