Enjoy 4 nights and 5 days at Back of Beyond in Tangalle. Fresh air, bird songs, lake reflections, ocean waves, and plenty of sunshine await you! We have prepared a special program of yoga, pranayama, meditation, nutrition, massage, reiki, sound healing and nidra-all designed to inspire and facilitate positive change in your daily
Type of Event
ALL INCLUSIVE-5 Days/4 Nights
•Room and Full Board (Plus Snacks and Juice)
•Daily Yoga, Meditation and Pranayama Practices
•Daily Nutritional Workshops
•Choice of 1 Reiki or Bowen Technique Treatment
•1 Yoga Nidra
•2 Gong Bath Meditations (Sound Healing)
•'Goodie' Wellness Bags
Daily practices will focus on utilizing breath and asana to transform the body and mind into an opening loving space. We will engage in breathwork, meditation and chanting to aid maximizing our practice.
Daily Nutrition/Wellness Workshops which will be focusing on small lifestyle and diet changes you can make in order to improve your health, energy levels, and overall wellbeing. We will be discussing food combinations, the importance of a balanced diet, managing stress and much more.