Sanapurna Autumn WE Retreat in the Swiss mountains
If we tell
* Daily Yoga with the highly experienced Poonam
* Ayurveda lesson with naturopathy specialist Thomas
* Peaceful & cosy place to stay
* Long walks & meditation in the mountains
* Delicious vegetarian food
... doesn't it sound like the perfect getaway??
Type of Event
Take a weekend off and spend valuable time with Sanapurna in the Swiss Mountains.
Let yourself be nourished by deep Yoga and Ayurveda lessons, the peace and splendour of autumn in the refreshing Swiss mountains and the joy of our community.
In the daily yoga lessons Poonam combines relaxing, rejuvenating and revitalizing asana sequences, pranayama and meditation. Thomas will give us interesting insights into the science of Ayurveda where we will discover our Doshas.
Situated in Pradaschier near Churwalden, the Ganden Chökhor Tibetisch-Buddhistisches Meditationszentrum is a wonderful calm and peaceful place to retreat and it offers an ideal spot for long walks of exploration and contact with nature's beauty.
Prices including full retreat program for 3 days, accommodation in one of the following room category, vegetarian full board:
- 1-Bed Room CHF 550.00
- 2-Bed Room CHF 500.00
Enjoy deep Yoga lessons with Poonam and learn interesting Ayurveda insights with Thomas.
Spaces are limited, so book your spot now for this great weekend retreat!